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Category Archives: Counseling

Faith vs. Belief: A Comparative Analysis

There was a time when man believed the earth was flat, that removing blood from a person could cure any illness, that shock treatments cured impotence, vibrators treated hysteria, doctrine legitimized slavery, and anyone could talk to the dead. Throughout time, mankind’s behavior has been driven by beliefs, opinions, attitudes, and faith. These are important …

Breaking the Cycle of Feeling Invisible: The Hidden Toll on Mental Health

Feeling invisible, unseen, or unheard can happen in the home, the workplace, a classroom, a doctor’s office, social settings, or when supervising a team of subordinates. Middle children, very young children, women, victims of bullying, religious and racial minorities, the obese, the soft-spoken, and men short in statue often experience invisibility, “the inability to be seen …

The Truth Heals

“How do we tell the truth and make that truth bearable,” a quote from an interview with author Kate DiCamillo discussing “Charlotte’s Web” by E. B. White. She went on to say, “E.B. White loved the world. And in loving the world, he told the truth about it – its sorrow, its heartbreak, its devastating …

Want to Live a Happier Life? Stop Doing These 5 Things

It’s great to have long-term goals for self-improvement. But sometimes those long-term goals can feel so, well, long-term. So, don’t just think about where you want to be five or 10 years from now; ask yourself what’s getting in the way of making your life better right at this moment? Sure, there are some things …