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Posted by Improving Lives Counseling Services, Inc. | Counseling, Depression
“Don’t cry for me, don’t shed a tear, the time I shared with you will always be. And when I’m gone, please carry on, don’t cry for me.” Lyrics from this song by CeCe Winans say what so many hear when they lose someone. Whether it be a spouse, partner, parent, child, or close friend, …
Continue reading "Understanding Grief: A Compassionate Guide to Healing After Loss"
Posted by Improving Lives Counseling Services, Inc. | Counseling
Embarking on a journey as your own boss can significantly enhance your mental well-being by granting you the autonomy to choose projects that align with your passions. This transformative experience goes beyond task selection, fundamentally redefining your daily lifestyle with a renewed sense of purpose and fulfillment. Let’s delve deeper into this profound shift in …
Continue reading "Unlock the Mental Health Advantages of Self-Employment"
Posted by Improving Lives Counseling Services, Inc. | Counseling
There was a time when man believed the earth was flat, that removing blood from a person could cure any illness, that shock treatments cured impotence, vibrators treated hysteria, doctrine legitimized slavery, and anyone could talk to the dead. Throughout time, mankind’s behavior has been driven by beliefs, opinions, attitudes, and faith. These are important …
Posted by Improving Lives Counseling Services, Inc. | Counseling, Depression, Individual Counseling
Feeling invisible, unseen, or unheard can happen in the home, the workplace, a classroom, a doctor’s office, social settings, or when supervising a team of subordinates. Middle children, very young children, women, victims of bullying, religious and racial minorities, the obese, the soft-spoken, and men short in statue often experience invisibility, “the inability to be seen …
Continue reading "Breaking the Cycle of Feeling Invisible: The Hidden Toll on Mental Health"
Posted by Improving Lives Counseling Services, Inc. | Counseling
Every new year that comes around presents an opportunity to set new wellness goals and become an all-new you. Many of us set lofty goals at first, but then we find it hard to keep up with them. The problem is that you need a plan. Here at Improving Lives Counseling, we want everyone to …
Continue reading "Setting and Keeping Your Wellness Goals in 2023"
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