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Category Archives: Counseling

How Gaslighting Can Affect Mental Health

The attack on the U.S. Capitol on January 6, 2021 has been described by many as a cataclysmic event planned in plain sight. Others describe it as a “moral dilemma”, while others believe it to be the summation of “self-destructive behaviors to escape anxiety”. Regardless of how the event is labeled, it is clear the …

Fear Of Speaking Up

Homogeneity is the quality or state of being all the same or all of the same kind of mind. Many blame the United States’ recent political and social strife on a growing trend toward forced political, socioeconomic, and biodiverse homogeneity. Whether the definition is understood or agreed upon, for the first time in decades, large …

Schizoid – The Hidden Personality Disorder

Substance abuse, alcohol abuse, uncertain employment, declining school performance, discrimination, spousal abuse, poverty, mass shootings, and the list goes on. Every month for the past year, behavioral and emotional disorders top the list of mental illnesses in the United States and each condition mentioned in the opening lines of this article have directly affected mental …

Navigating Parenting Plans and Custody Agreements During COVID-19

Oklahoma, like so many other states, requires parents to maintain Parenting Plans and Custody Agreements, despite the COVID-19 crisis. If this requires children to travel to a different location, or shelter-in-place in a different parent’s home, you and your child might be fearful. You have no knowledge of steps being taken in an ex-spouse’s home …