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Category Archives: Family Counseling

Building Family Wellness: Simple Self-Care Investments for All Ages

Posted by Improving Lives Counseling Services, Inc. | Family Counseling

Investing in self-care as a family goes beyond individual well-being; it creates a foundation for stronger relationships, shared resilience, and a healthier home environment. Self-care can look different for each family member, but prioritizing collective practices that support physical, mental, and emotional health can bring everyone closer together. By finding activities and routines that nurture …

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Dealing With Family During the Holidays While Maintaining Your Peace

Posted by Improving Lives Counseling Services, Inc. | Family Counseling

The holiday season means time with family, but we understand these gatherings aren’t always full of sugar, spice, and everything nice. While a cliche, having the in-laws over and dealing with unwanted conversations is a common occurrence, but we’re here to help! We’ve compiled the best advice from experts all over the country to help …

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Parental Love vs. Teen Mental Health: What ‘I Love You’ Can’t Fix

Posted by Improving Lives Counseling Services, Inc. | Family Counseling

There are times when saying “I love you” isn’t enough, especially today when it is so easily said. In the beginning of the 21st century, management and leadership books suggested saying “I Love You” to subordinates and team members. Though many leaders backed off when a federal jury in New York delivered a $5 million …

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Charting a Path to Wellness: A Comprehensive Guide to Better Health and a Fulfilling Life

Posted by Improving Lives Counseling Services, Inc. | Family Counseling

In today’s fast-paced world, maintaining a healthy lifestyle can often take a backseat to other priorities. But with some planning, commitment, and a few lifestyle changes, it’s entirely possible to create a roadmap for better health and overall living. This article will provide you with practical tips and strategies to help you take charge of …

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Resilience Through Narratives: How Storytelling Heals, Empowers, and Connects

Posted by Improving Lives Counseling Services, Inc. | Family Counseling

Regardless of your age, race, ethnicity, or culture, recounting your story is a fundamental aspect of human communication. Experiencing life as a narrative through hearing and sharing stories opens the door to communication, problem-solving, preserving culture, and inspiring lives. An essential part of human culture for thousands of years, whether stories be real or unreal, …

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