Services are FREE for anyone who has Title XIX Medicaid or SoonerCare in Oklahoma

918-960-7852

Category Archives: Family Counseling

Helping Kids Navigate Today’s Digital Life: A Guide for Oklahoma Parents

Posted by Improving Lives Counseling Services, Inc. | Children and Adolescent Counseling, Family Counseling

In the modern era, technology permeates nearly every aspect of childhood. From academic assignments and peer communication to entertainment and creative expression, digital tools exert a profound influence on development. Parents are uniquely positioned to provide guidance that ensures children engage with technology in a safe, balanced, and constructive manner. For many families in Oklahoma, …

Continue reading "Helping Kids Navigate Today’s Digital Life: A Guide for Oklahoma Parents"

How Parents Can Reduce the Impact of Their Own Stress on Their Children

Posted by Improving Lives Counseling Services, Inc. | Children and Adolescent Counseling, Family Counseling

Anxiety doesn’t live in isolation — it seeps into the spaces we occupy and the people we love, especially our children. If you’re a parent grappling with anxiety, it’s important to realize how that emotional weight might be shaping your child’s world. Children are finely tuned to the emotional tones of the adults around them, …

Continue reading "How Parents Can Reduce the Impact of Their Own Stress on Their Children"

Building Family Wellness: Simple Self-Care Investments for All Ages

Posted by Improving Lives Counseling Services, Inc. | Family Counseling

Investing in self-care as a family goes beyond individual well-being; it creates a foundation for stronger relationships, shared resilience, and a healthier home environment. Self-care can look different for each family member, but prioritizing collective practices that support physical, mental, and emotional health can bring everyone closer together. By finding activities and routines that nurture …

Continue reading "Building Family Wellness: Simple Self-Care Investments for All Ages"

Dealing With Family During the Holidays While Maintaining Your Peace

Posted by Improving Lives Counseling Services, Inc. | Family Counseling

The holiday season means time with family, but we understand these gatherings aren’t always full of sugar, spice, and everything nice. While a cliche, having the in-laws over and dealing with unwanted conversations is a common occurrence, but we’re here to help! We’ve compiled the best advice from experts all over the country to help …

Continue reading "Dealing With Family During the Holidays While Maintaining Your Peace"

Parental Love vs. Teen Mental Health: What ‘I Love You’ Can’t Fix

Posted by Improving Lives Counseling Services, Inc. | Family Counseling

There are times when saying “I love you” isn’t enough, especially today when it is so easily said. In the beginning of the 21st century, management and leadership books suggested saying “I Love You” to subordinates and team members. Though many leaders backed off when a federal jury in New York delivered a $5 million …

Continue reading "Parental Love vs. Teen Mental Health: What ‘I Love You’ Can’t Fix"