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Category Archives: Children and Adolescent Counseling

Navigating Tough Conversations: Addressing Politics and Social Issues with Kids

January 20, 2025 was Martin Luther King Jr. Day, Civil Rights Day, International Day of Acceptance, and, this year, Inauguration Day. The stark contrast in how differently the day was perceived and observed across various segments of the country was expected for most adults. However, for children, adolescents, and teens – depending on their level …

From Childhood to Adulthood: Navigating ADHD at Every Stage of Life

Children will be children, or kids will be kids, is an adage parents often use to excuse their child’s misbehavior in school, in church, in the neighborhood, on the playground, and when shopping or dining out. No parent wants to feel judged, or be told they are bad parents, nor do they want to admit …

Understanding the Long-Term Effects of Bullying on Mental Health

Wikipedia defines bullying as: “The use of force, coercion, hurtful teasing or threat, to abuse, aggressively dominate or intimidate. The behavior is often repeated and habitual. One essential prerequisite is the perception of an imbalance of physical or social power. This imbalance distinguishes bullying from conflict. Bullying is a subcategory of aggressive behavior characterized by hostile intent, …

Addressing Mental Health Stigma: How to Support Adolescents and Teens

October is National Depression and Mental Health Screening Month and October 10, 2024 was World Mental Health Day. During the past 24-36 months, we have published blogs and articles on topics such as Suicide and Mental Health Stigma, Unrealized Mental Health, Mental Health in Native Americans, Navigating Mental Health, Minority Mental Health, Mental Health of …

Understanding Childhood Obesity: Causes, Effects, and Prevention

The days of walking to the neighborhood school, playing outside until nightfall, roller skating on the sidewalks, and riding bikes and skateboarding on neighborhood streets is long gone for many children. Doing manual chores, eating homecooked meals, and getting excited over a family outing for ice cream is recalling days gone by. Though these things …