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Category Archives: Mental Health

Breaking Barriers: Understanding National Minority Mental Health Awareness Month

Posted by Improving Lives Counseling Services, Inc. | Mental Health

July is National Minority Mental Health Awareness Month. Why designate an entire month to minority mental health? Every time physical or mental health is discussed on television, on media sites, in magazines, newspapers, and on mental health websites, research and survey reports are broken down by race – among other categories – and minorities fall …

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Sundowning: What is it and how can you help?

Posted by Improving Lives Counseling Services, Inc. | Mental Health

As evening approaches and skies begin to darken, the sun peacefully sinks in an array of beautiful colors unaware of the negative effect its fading can have on 6.7 million Americans. Sundowning, a symptom of Alzheimer’s and dementia, is not a disease but a dementia-related behavior. “Although the exact cause is unknown, sundowning may occur …

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MULTIPLE PERSONALITY DISORDER

Posted by Improving Lives Counseling Services, Inc. | Mental Health

The person who seems to be ever changing, who with little notice appears to be a completely different person, who displays memory loss, delusions, personality changes, disruptive behaviors, and a change in traits, beliefs, and moods might be suffering from dissociative identity disorder (DID), a difficult to diagnosis mental illness, more commonly known as multiple …

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Confidence Boosters To Help You Re-enter the World Ready To Live Your Best Life

Posted by Improving Lives Counseling Services, Inc. | Mental Health

We’ve all been there. We’ve all had those moments where we’ve been struck by life that we’re not sure if we can get back up again. But we always do. And we always come out stronger for it. If you’re feeling like you need a confidence boost, look no further. Today, Improving Lives Counseling Services …

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How Entrepreneurs Can Manage Stress and Anxiety While Working Toward Achieving Goals

Posted by Improving Lives Counseling Services, Inc. | Mental Health

As an entrepreneur, it’s all too easy to be overwhelmed by the tasks that need to be completed and the goals that must be achieved. This can easily lead to feeling overworked, stressed, and anxious. To avoid burnout, it’s crucial for entrepreneurs to find ways to reduce stress and anxiety so they can focus on …

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