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Category Archives: Therapy

Unlocking Healing: A Comprehensive Guide to Neurofeedback, Biofeedback, and EMDR Therapy

Neurofeedback, Biofeedback, and Eye Movement Desensitization and Reprocessing (EMDR) are three brain stimulation therapies used to treat mental health disorders, behavioral disorders, and post-traumatic stress disorder (PTSD). They all play a significant role in treating mental illness, yet they differ greatly. Our team of licensed counselors and therapists use these brain stimulation therapies in combination …

Breaking Boundaries: Ketamine Therapy at Improving Lives Counseling

In a continued mission to provide optimal mental health care and sustainable mental well-being, the counselors, therapists, and clinicians of Improving Lives Counseling Services are excited to announce the addition of Ketamine Integrative Psychotherapy. Ketamine, a dissociative, sub-anesthetic therapeutic medication, studied and administered in controlled, clinical settings, has been used in the treatment of depression, …

Reasons To Try Light Therapy

In today’s fast-paced world, our lives are often consumed by overwhelming responsibilities that can take a toll on our well-being. The relentless demands of modern living can easily lead to stress, anxiety, and a decline in mental and emotional health. To combat these challenges, finding effective coping mechanisms is crucial. This is where light therapy …

Fear Of Speaking Up

Homogeneity is the quality or state of being all the same or all of the same kind of mind. Many blame the United States’ recent political and social strife on a growing trend toward forced political, socioeconomic, and biodiverse homogeneity. Whether the definition is understood or agreed upon, for the first time in decades, large …