Services are FREE for anyone who has Title XIX Medicaid or SoonerCare in Oklahoma

918-960-7852

Improving Lives Blog

Secrets to Staying Vibrant and Fulfilled as a Senior

Aging gracefully requires attention to every aspect of well-being, not just physical health. Exploring ways to adapt your daily life and environment can greatly enhance your experience during later years. Prioritizing connections, enjoyable pursuits, and tailored care can bring a sense of purpose and vitality. Balancing these elements helps sustain emotional and mental wellness alongside …

The Role of Psychological First Aid in Disaster Recovery and Emotional Resilience

Tornadoes, fires, hurricanes, earthquakes, school shootings, wars, and even the death of a loved one can cause significant trauma. Unfortunately, many people fail to recognize or fully understand the extent of the psychological distress these events can trigger. While some may experience symptoms but deny the presence of trauma, believing the symptoms will fade over …

The Great Detachment: Understanding Workplace Discontent in 2025

Remember studying Maslow’s Hierarchy of Needs? It was a five tier framework for understanding human motivation by suggesting individuals must fulfill basic needs before progressing to higher level needs. Throughout the 19th and 20th century, most working people were happy reaching the first and second tiers: food, water, shelter, clothing, health, employment, property, family, and …

Building Family Wellness: Simple Self-Care Investments for All Ages

Investing in self-care as a family goes beyond individual well-being; it creates a foundation for stronger relationships, shared resilience, and a healthier home environment. Self-care can look different for each family member, but prioritizing collective practices that support physical, mental, and emotional health can bring everyone closer together. By finding activities and routines that nurture …

Enhancing Mental Wellness Through Ketamine Counseling

Introduction to Ketamine Therapy For those trapped in the vicious cycles of depression, anxiety, and suicidal thoughts, ketamine is suddenly holding out a hand, offering a lifeline. Once used primarily as an anesthetic, ketamine is now being used for its ability to provide quick relief for people whose conditions haven’t responded to traditional treatments. Imagine …