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Improving Lives Blog

PTSD Awareness: What You Need to Know

June is Post-Traumatic Stress Disorder (PTSD) month. Though many hear PTSD and think of the military, “whether you’re directly involved in an incident of gun violence, you’re a witness to a shooting, or simply hear about the events on the news, you can become traumatized or develop symptoms of PTSD.” Traumatic events linked to PTSD …

When Enough Is Enough: How to Help a Loved One Who Needs Addiction Treatment

If your family member or close friend is one of the 21 million people in the U.S. dealing with mental illness or substance abuse, then you know how heart-wrenching an experience it can be. Since only one in 10 substance abusers opt for treatment, and only 32% of people experiencing common mental health problems seek …

MULTIPLE PERSONALITY DISORDER

The person who seems to be ever changing, who with little notice appears to be a completely different person, who displays memory loss, delusions, personality changes, disruptive behaviors, and a change in traits, beliefs, and moods might be suffering from dissociative identity disorder (DID), a difficult to diagnosis mental illness, more commonly known as multiple …

Confidence Boosters To Help You Re-enter the World Ready To Live Your Best Life

We’ve all been there. We’ve all had those moments where we’ve been struck by life that we’re not sure if we can get back up again. But we always do. And we always come out stronger for it. If you’re feeling like you need a confidence boost, look no further. Today, Improving Lives Counseling Services …

How Entrepreneurs Can Manage Stress and Anxiety While Working Toward Achieving Goals

As an entrepreneur, it’s all too easy to be overwhelmed by the tasks that need to be completed and the goals that must be achieved. This can easily lead to feeling overworked, stressed, and anxious. To avoid burnout, it’s crucial for entrepreneurs to find ways to reduce stress and anxiety so they can focus on …