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Improving Lives Blog

The Truth Heals

“How do we tell the truth and make that truth bearable,” a quote from an interview with author Kate DiCamillo discussing “Charlotte’s Web” by E. B. White. She went on to say, “E.B. White loved the world. And in loving the world, he told the truth about it – its sorrow, its heartbreak, its devastating …

The Never Give Up Toolkit for Preventing Suicide

Tragically, the suicide rate has increased by 24 percent over the past 15 years, according to the National Institutes of Health. What we absolutely can never forget is that every suicide is preventable. This toolkit presented below by Improving Lives Counseling Services offers tips and resources to those who are suffering. Experiencing Suicidal Thoughts? Here’s …

Want to Live a Happier Life? Stop Doing These 5 Things

It’s great to have long-term goals for self-improvement. But sometimes those long-term goals can feel so, well, long-term. So, don’t just think about where you want to be five or 10 years from now; ask yourself what’s getting in the way of making your life better right at this moment? Sure, there are some things …