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Improving Lives Blog

Mental Health Services For Native Americans

Thanks to the reduced stigma around mental health, more than 75% of Americans believe in the importance of mental health and mental wellbeing. They’re more comfortable than ever speaking out about their problems and the importance of maintaining good mental health. Unfortunately, due to past racial, cultural, and religious discrimination, many ethnic, minority, and Indigenous …

Understanding Depression: Signs, Symptoms, and Treatment

Are you, or someone you know, avoiding phone calls, failing to respond to the continuous ringing of a doorbell, or letting unopened mail pile up at the door? Is there a lack of interest in things once enjoyed or a refusal to attend school or go to work? Is a once clean home in disarray …

Unlocking Healing: A Comprehensive Guide to Neurofeedback, Biofeedback, and EMDR Therapy

Neurofeedback, Biofeedback, and Eye Movement Desensitization and Reprocessing (EMDR) are three brain stimulation therapies used to treat mental health disorders, behavioral disorders, and post-traumatic stress disorder (PTSD). They all play a significant role in treating mental illness, yet they differ greatly. Our team of licensed counselors and therapists use these brain stimulation therapies in combination …

Breaking Boundaries: Ketamine Therapy at Improving Lives Counseling

In a continued mission to provide optimal mental health care and sustainable mental well-being, the counselors, therapists, and clinicians of Improving Lives Counseling Services are excited to announce the addition of Ketamine Integrative Psychotherapy. Ketamine, a dissociative, sub-anesthetic therapeutic medication, studied and administered in controlled, clinical settings, has been used in the treatment of depression, …