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Posted by Improving Lives Counseling Services, Inc. | Uncategorized
Every time you turn on the news, pick up a paper or magazine, or login on to a computer, you see an article referencing teen girl’s mental health. “American Teen Girls Are in Crisis,” or “The Crisis In American Girlhood.” The Washington Post on February 17, 2023, wrote: “Stark findings on the pervasive sadness, suicidal …
Posted by Improving Lives Counseling Services, Inc. | Uncategorized
The adage “boys will be boys”, and the contention, “girls mature faster than boys”, does not account for the explosion of mental health challenges adolescent and teen boys experience. Boys find it hard to make friends. If they are not involved in sports, academic clubs, band, or Advance Placement classes, they are forced to depend …
Continue reading "The Stigma of Mental Health in Men: Why Boys Don’t Seek Help"
Posted by Improving Lives Counseling Services, Inc. | Articles, Mental Health, Uncategorized
Therapy dogs have been used for years to provide comfort and companionship to people in need. These specially trained dogs are often used in hospitals, nursing homes, and schools to help individuals cope with a variety of physical and emotional challenges. But what exactly are the benefits of therapy dogs, and how do they help …
Continue reading "The Healing Power of Therapy Dogs – A Look at the Benefits"
Posted by Improving Lives Counseling Services, Inc. | Articles
Oklahoma’s history is one of resilience and perseverance in the face of adversity. From the Dust Bowl of the 1930s to devastating tornadoes and the Oklahoma City bombing, Oklahomans have faced many challenges and emerged stronger. In this article, we will explore the lessons in building resilience that can be learned from Oklahoma’s history. One …
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Posted by Improving Lives Counseling Services, Inc. | Mental Health
In our fast-paced world, it’s all too easy to become so focused on our responsibilities and obligations that we forget to take care of ourselves. Self-care is not only important for physical health, but also for mental health and well-being. Taking time for self-care can help prevent burnout, reduce stress, and increase resilience. In this …
Continue reading "The Importance of Self-care for Mental Health and Well being"
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