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Posted by Improving Lives Counseling Services, Inc. | Mental Health
Trauma can strike suddenly, unexpectedly, or gradually. It can be recognized and treated, or it can be denied and suppressed in the “just get over it” scenario. Improving Lives Counseling Services‘ mental health professionals uncover the truth about trauma and its long-term effects in this blog. TRAUMA – TYPE AND CAUSES Trauma affects the part …
Posted by Improving Lives Counseling Services, Inc. | Mental Health, Therapy, Uncategorized
Sometimes you need a personal mental and emotional self-care reset and taking a trip somewhere relaxing can fit the bill. Look for a place you feel a connection to, that offers the type of attractions, amenities, and opportunities that will help you feel refreshed, restored, and revived. You may even find you like a destination …
Posted by Improving Lives Counseling Services, Inc. | Counseling
“How do we tell the truth and make that truth bearable,” a quote from an interview with author Kate DiCamillo discussing “Charlotte’s Web” by E. B. White. She went on to say, “E.B. White loved the world. And in loving the world, he told the truth about it – its sorrow, its heartbreak, its devastating …
Posted by Improving Lives Counseling Services, Inc. | Mental Health
“To err is human,” is a quote from an Alexander Pope essay, declaring “it is natural for people to make mistakes and it is important to forgive people when they do.” A simple quote most will agree with, yet many find it hard to apply. Learning to forgive begins within the family unit when a …
Posted by Improving Lives Counseling Services, Inc. | Articles, Depression
Understanding depression can be challenging, especially if you are attempting to diagnose yourself or a loved one. Most depressed people have no knowledge of the illness and refuse to admit they are depressed. They may wonder why they feel sad, are irritable, angry, and crying for no apparent reason, yet when you suggest they may …
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