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Category Archives: PTSD Counseling

Understanding The Effects of Racism and Mental Health

One of the most challenging divides is the polarizing social construct of race, an underpinning of class warfare, social bias, prejudice, discrimination, and racism. According to Mental Health America “People who have been marginalized by those in power experience life differently from those whose lives have not been devalued. Racism is a mental health issue …

COVID-19 Added To List of Leading Causes of Psychological Trauma

Why do we keep talking about the coronavirus? Because unlike the flu, to-date, there is no vaccine, it is easily spread from person to person, it affects the mental well-being of the sick and the healthy, and it can be life-threatening to family, coworkers, neighbors, and friends. In 2020, the mental health community added COVID-19 …