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Posted by Improving Lives Counseling Services, Inc. | Counseling
Toxic relationships can have lasting effects on both your mental and physical health. Due to the stress induced by the situation, toxic relationships can increase the risk of high blood pressure and heart disease. The constant conflict can cause a decline in mental health, increasing a person’s likelihood of developing conditions like depression and anxiety. Sometimes, the paranoia …
Posted by Improving Lives Counseling Services, Inc. | Counseling
Oklahoma, like so many other states, requires parents to maintain Parenting Plans and Custody Agreements, despite the COVID-19 crisis. If this requires children to travel to a different location, or shelter-in-place in a different parent’s home, you and your child might be fearful. You have no knowledge of steps being taken in an ex-spouse’s home …
Continue reading "Navigating Parenting Plans and Custody Agreements During COVID-19"
Posted by Improving Lives Counseling Services, Inc. | Counseling, Individual Counseling
According to the “Experts”, gathering with family and friends during the holiday season is again possible with certain stipulations – none of which, unfortunately, involve personal preferences. We are told how to avoid social, economic, and political issues at social gatherings and around the dinner table, however, a discussion on how to communicate personal vaccination …
Continue reading "Gathering For the Holidays With Family During the COVID-19 Pandemic"
Posted by Improving Lives Counseling Services, Inc. | Counseling
Living in fear, feeling lonely, doubting oneself, or what tomorrow will bring effects mental and physical health. Life is not about living someone’s impression of who you should be, what actions you should take, or how you should think. Life is about living in the way that you want, making your own decisions, and taking …
Continue reading "Struggling With Loneliness and Self-Doubt?"
Posted by Improving Lives Counseling Services, Inc. | Counseling, Depression, Mental Health
Grieving the loss of a job, a home, a pet, or a loved one can arouse the same emotions one experiences in the loss of a parent, a grandparent, or a child. Losing a job and finding it impossible to find another or losing a home and ending up on the streets sounds less tragic …
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