Services are FREE for anyone who has Title XIX Medicaid or SoonerCare in Oklahoma
Posted by Improving Lives Counseling | Articles
Have you noticed the latest vitamin craze? Although no vitamin is a miracle drug, Vitamin D is in the news again. Medical journals and the internet are full of well substantiated studies and amazing results. Researchers have discovered vitamin D may play an important role in mental health and in depression. Studies show Vitamin D …
Posted by Improving Lives Counseling | Articles
A new buzz word in the mental health community is Cognitive-Behavioral Therapy (CBT). CBT is a general term for a classification of therapies with similarities. Various approaches include Dialectic Behavior Therapy, Rational Living Therapy, Cognitive Therapy, Rational Behavior Therapy, and Rational Emotive Behavior Therapy. In short, CBT is a form of treatment focusing on the …
Posted by Improving Lives Counseling | Articles
Back to school supplies, backpacks, late fall/early winter clothing, shoes, and accessories are lining the shelves of our favorite stores. Summer Camps and Summer Educational Programs are coming to an end. Soon kids in shoulder pads and helmets will be fighting the late summer heat; little ones in knee socks and ball caps will ascend …
Continue reading "Parents, Children, and Extracurricular Activities"
Posted by Improving Lives Counseling | Articles
Aging in a society where 70 is the new 50 and 60 the new 40 often leads seniors to believe they aren’t keeping up mentally, physically, or emotionally. As baby boomers age, commerce, e-commerce, and media are setting the standards, making the rules, targeting, pursuing, and marketing everything from prescription drugs, skin care products, and …
Posted by Improving Lives Counseling | Articles
Remember the lyrics to a popular hit, “summer’s here and now’s the time for dancing in the streets”? It was the 60s and although life wasn’t perfect, we felt a lot safer in our cities, towns, neighborhoods, and “in the streets” of our communities. Children rode their bikes and safely played “in the streets” from …
Continue reading "Protect yourself, your children, and your family"
Visit our media page for Improving Lives Counseling Services' newest videos and TV appearances.