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Improving Lives Blog

Halloween Fears

As Halloween approaches parents across the country are rushing out to find the perfect costume. Although the Cartoon Network licensed costumes are some of the more popular, vampires, witches, monsters, Power Rangers, Superman, Ironman and Ninja Turtles also make the list. Selecting the perfect costume can be a fun family event, yet many parents head …

Effective Communication

By Tammy “That’s not what I said.” Can you remember the number of times there has been an argument and one or both persons has said this phrase. Were there feelings of frustration or anger? Did the argument escalate as each person tried to correct the misinterpreted statement(s)? Statements of disbelief tossed back and forth …

An Exploration of Adaptive and Maladaptive Perfectionism as it Relates to Intimate Relationships

By Sara Perfectionism is the desire to be faultless, a fear of imperfection, equating errors as personal defect, and viewing perfection as the only route to personal acceptance (Greenspon, 2008). Generally, perfectionism tends to be viewed in a negative context; however, perfectionism has two aspects. Castro-Fornieles et al. (2007) defined perfectionism as “a personality characteristic …

Pre-Marital Counseling – What TO-DO!

By Angelyce Your Wedding To-Do List is literally 75 tasks long and all of them should have been done yesterday! On the top of your list: Choosing the Right Person to Marry-check! Dress-check! Invitations-check! Bridesmaid Dresses-check! Premarital Counseling-not yet! I know, I’ve been there; the day is important and the dress, the dress is really …