Posted by Improving Lives Counseling Services, Inc. | Articles, Happiness, Mental Health, Positive thinking
Introduction “Good vibes only!” “Just think positive!” “Manifest your dreams!” “Choose happiness!” If you’ve ever felt frustrated, invalidated, or even worse after hearing these well-meaning but ultimately hollow phrases, you’re not alone. While positive thinking has its place, the relentless push toward constant positivity has created what psychologists call “toxic positivity,” a harmful approach that …
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