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Improving Lives Blog

The Power of Gifts

The holidays are a time often associated with the custom of giving gifts. We give gifts as an expression of love and appreciation. We can also give gifts out of obligation to fulfill an expectation. Sometimes we can get sidetracked by thinking the bigger and more valuable the gift, the more it expresses our appreciation. …

Navigating Parenting Plans and Custody Agreements During COVID-19

Oklahoma, like so many other states, requires parents to maintain Parenting Plans and Custody Agreements, despite the COVID-19 crisis. If this requires children to travel to a different location, or shelter-in-place in a different parent’s home, you and your child might be fearful. You have no knowledge of steps being taken in an ex-spouse’s home …

Physical Touch- Working Meaningful Touch to Connect with your Child

Hugs are a common way to say I love you. If you have a child who has a primary love language of physical touch, it is like shouting your love. Physical touch is one of five love languages according to the book the Five Love Languages of Children by authors Gary Chapman and Ross Campbell. …

Conspiracy Theory Addiction

In a time of stress and uncertainty, conspiracy theories and predictions of doom circulate among people at all educational levels from all walks of life – wreaking havoc, threatening safety, and causing the death of innocent people. These unfounded theories spread among communities, terrorist groups, and violent extremists as seen in 2018 and 2019 when …