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Posted by Improving Lives Counseling Services, Inc. | Articles, Mental Health, Therapy
I had an ex who assaulted me after being caught cheating. When I kicked him out of my house, he sued me for illegal eviction, for furniture he claimed to have bought for me, and for $10k in pain and suffering. He had the court order sent to my workplace to further embarrass me. However, …
Posted by Improving Lives Counseling Services, Inc. | Therapy
Back pain, joint pain, rapid heartbeat, shortness of breath, muscle spasms, and nausea are among the physical sensations that can manifest when the body re-experiences a past traumatic event. Experiences such as airplane turbulence, auto accidents, domestic violence, physical assault, and gun violence can trigger somatic memory or flashbacks, where the individual relives the trauma …
Continue reading "Harnessing Somatic Therapy: Healing Trauma Through Mind-Body Techniques"
Posted by Improving Lives Counseling Services, Inc. | Therapy
Remember when your teacher forced you to role-play with the one kid you disliked most? Or when you were forced to be Juliet to a Romeo you wouldn’t kiss in a thousand years? As an adult, you might have been asked to role-play in a psychology class, a social science class, or during workplace diversity …
Posted by Improving Lives Counseling Services, Inc. | Therapy
Neurofeedback, Biofeedback, and Eye Movement Desensitization and Reprocessing (EMDR) are three brain stimulation therapies used to treat mental health disorders, behavioral disorders, and post-traumatic stress disorder (PTSD). They all play a significant role in treating mental illness, yet they differ greatly. Our team of licensed counselors and therapists use these brain stimulation therapies in combination …
Posted by Improving Lives Counseling Services, Inc. | Therapy
In a continued mission to provide optimal mental health care and sustainable mental well-being, the counselors, therapists, and clinicians of Improving Lives Counseling Services are excited to announce the addition of Ketamine Integrative Psychotherapy. Ketamine, a dissociative, sub-anesthetic therapeutic medication, studied and administered in controlled, clinical settings, has been used in the treatment of depression, …
Continue reading "Breaking Boundaries: Ketamine Therapy at Improving Lives Counseling"
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