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Category Archives: Articles

Play, Progress, Peace: A New Approach to Achieving Personal Goals

Posted by Improving Lives Counseling Services, Inc. | Articles

Achieving personal development goals is an exhilarating, yet demanding, endeavor. To avoid burnout, it’s vital to strike a balance between personal growth and daily responsibilities. Implementing effective strategies allows you to progress toward your objectives without compromising your well-being. A thoughtful approach ensures steady advancement while nurturing your overall health. This guide shared below courtesy …

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Celebrating a Stellar Year: Achievements and Growth at Improving Lives Counseling Services

Posted by Improving Lives Counseling Services, Inc. | Articles

With the support of a dynamic administrative and operations team, the success of an equitable assembly of mental health care professionals, and the loyalty, support, and patronage of so many, Improving Lives Counseling Services has had a stellar year. Thanks to you and your belief in us, as well as the life-changing services we provide, …

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The Healing Power of Therapy Dogs – A Look at the Benefits

Posted by Improving Lives Counseling Services, Inc. | Articles, Mental Health, Uncategorized

Therapy dogs have been used for years to provide comfort and companionship to people in need. These specially trained dogs are often used in hospitals, nursing homes, and schools to help individuals cope with a variety of physical and emotional challenges. But what exactly are the benefits of therapy dogs, and how do they help …

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Lessons in Building Resilience from Oklahoma’s History

Posted by Improving Lives Counseling Services, Inc. | Articles

Oklahoma’s history is one of resilience and perseverance in the face of adversity. From the Dust Bowl of the 1930s to devastating tornadoes and the Oklahoma City bombing, Oklahomans have faced many challenges and emerged stronger. In this article, we will explore the lessons in building resilience that can be learned from Oklahoma’s history. One …

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Coping with Stress and Anxiety in Times of Uncertainty – Strategies and Resources

Posted by Improving Lives Counseling Services, Inc. | Articles

In times of uncertainty, such as the current global pandemic, stress and anxiety levels can skyrocket. The unpredictability of the situation can leave individuals feeling helpless and overwhelmed. Coping with stress and anxiety is essential for maintaining good mental health and well-being. In this article, we will explore strategies and resources for coping with stress …

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