Services are FREE for anyone who has Title XIX Medicaid or SoonerCare in Oklahoma
Posted by Improving Lives Counseling Services, Inc. | Articles
With the support of a dynamic administrative and operations team, the success of an equitable assembly of mental health care professionals, and the loyalty, support, and patronage of so many, Improving Lives Counseling Services has had a stellar year. Thanks to you and your belief in us, as well as the life-changing services we provide, …
Posted by Improving Lives Counseling Services, Inc. | Articles, Mental Health, Uncategorized
Therapy dogs have been used for years to provide comfort and companionship to people in need. These specially trained dogs are often used in hospitals, nursing homes, and schools to help individuals cope with a variety of physical and emotional challenges. But what exactly are the benefits of therapy dogs, and how do they help …
Continue reading "The Healing Power of Therapy Dogs – A Look at the Benefits"
Posted by Improving Lives Counseling Services, Inc. | Articles
Oklahoma’s history is one of resilience and perseverance in the face of adversity. From the Dust Bowl of the 1930s to devastating tornadoes and the Oklahoma City bombing, Oklahomans have faced many challenges and emerged stronger. In this article, we will explore the lessons in building resilience that can be learned from Oklahoma’s history. One …
Continue reading "Lessons in Building Resilience from Oklahoma’s History"
Posted by Improving Lives Counseling Services, Inc. | Articles
In times of uncertainty, such as the current global pandemic, stress and anxiety levels can skyrocket. The unpredictability of the situation can leave individuals feeling helpless and overwhelmed. Coping with stress and anxiety is essential for maintaining good mental health and well-being. In this article, we will explore strategies and resources for coping with stress …
Continue reading "Coping with Stress and Anxiety in Times of Uncertainty – Strategies and Resources"
Posted by Improving Lives Counseling Services, Inc. | Articles
The urge to alter, improve, or change something about yourself is normal, but purposely damaging or hurting yourself physically, emotionally, or psychologically to effect change is not. Hurting yourself or thinking about hurting yourself is a sign of emotional distress, “experiencing an extreme level of unpleasant emotions” – self-harm. Defined as a way of controlling …
Continue reading "Spotting the Signs: How to Identify and Support Someone Who is Self-Harming"
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