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Category Archives: Articles

Home for the Holidays

December and the start of the New Year are perfect times to assess the mental health and wellness of family members. Inspecting living conditions, making discreet inquiries about finances, and probing social connections can help in determining physiological and psychological health. These simple observations can identify the onset of a number of behavioral, cognitive, or …

The Psychological Effects of Breaking News

Hurricanes Harvey, Irma, Jose, and Maria; fires in California, Washington State, and Oregon; marches in Charlottesville; demonstrations in D.C.; and shootings in Las Vegas. Watching the news, listening to the radio, or reading a local newspaper disrupts emotional competency. Bad or negative news, actual or perceived, trigger anxiety, fear, and an emotional imbalance in children, …

Cognitive Dissonance

Some things are true and some things are false. Distinguishing one from the other can be challenging. Recent studies found that we use two separate parts of the brain to decide whether a statement is true or false: “Deciding whether a statement is true involves memory; determining one is false relies on reasoning and problem-solving …

The Surviving Spouse

You followed all the rules, obeyed the ten commandments, did unto others as you would have them do unto you, remained fruitful, faithful, and changed the bed linens every Sunday night. Life was safe, sound, stable, and controlled when your lifelong partner slipped away. Relaxing on the veranda of your dream house, watching grandchildren play, …

Marriage & Divorce

In the U.S., couples marrying for the first time have a 33% chance of divorcing or a 67% chance of staying married. Reportedly, generation X and millenniums find “as long you both shall live”, a 21st century challenge rather than a matrimonial commitment. Could this be why statistics show 64% of couples write their own …