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Category Archives: Children and Adolescent Counseling

Helping Kids Navigate Today’s Digital Life: A Guide for Oklahoma Parents

In the modern era, technology permeates nearly every aspect of childhood. From academic assignments and peer communication to entertainment and creative expression, digital tools exert a profound influence on development. Parents are uniquely positioned to provide guidance that ensures children engage with technology in a safe, balanced, and constructive manner. For many families in Oklahoma, …

How Parents Can Reduce the Impact of Their Own Stress on Their Children

Anxiety doesn’t live in isolation — it seeps into the spaces we occupy and the people we love, especially our children. If you’re a parent grappling with anxiety, it’s important to realize how that emotional weight might be shaping your child’s world. Children are finely tuned to the emotional tones of the adults around them, …

Navigating Tough Conversations: Addressing Politics and Social Issues with Kids

January 20, 2025 was Martin Luther King Jr. Day, Civil Rights Day, International Day of Acceptance, and, this year, Inauguration Day. The stark contrast in how differently the day was perceived and observed across various segments of the country was expected for most adults. However, for children, adolescents, and teens – depending on their level …

From Childhood to Adulthood: Navigating ADHD at Every Stage of Life

Children will be children, or kids will be kids, is an adage parents often use to excuse their child’s misbehavior in school, in church, in the neighborhood, on the playground, and when shopping or dining out. No parent wants to feel judged, or be told they are bad parents, nor do they want to admit …

Understanding the Long-Term Effects of Bullying on Mental Health

Wikipedia defines bullying as: “The use of force, coercion, hurtful teasing or threat, to abuse, aggressively dominate or intimidate. The behavior is often repeated and habitual. One essential prerequisite is the perception of an imbalance of physical or social power. This imbalance distinguishes bullying from conflict. Bullying is a subcategory of aggressive behavior characterized by hostile intent, …