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Category Archives: Parental Stress

How Parental Stress Affects Children’s Mental Health: Understanding the Connection

As parents, we do our best to shield our children from life’s challenges and create stable, nurturing environments where they can thrive. However, one factor many parents underestimate is how their own stress levels directly impact their children’s mental and emotional wellbeing. Research consistently shows that children are remarkably attuned to their parents’ emotional states. …