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Posted by Improving Lives Counseling Services, Inc. | Counseling, Depression
“Don’t cry for me, don’t shed a tear, the time I shared with you will always be. And when I’m gone, please carry on, don’t cry for me.” Lyrics from this song by CeCe Winans say what so many hear when they lose someone. Whether it be a spouse, partner, parent, child, or close friend, …
Continue reading "Understanding Grief: A Compassionate Guide to Healing After Loss"
Posted by Improving Lives Counseling Services, Inc. | Depression
Are you, or someone you know, avoiding phone calls, failing to respond to the continuous ringing of a doorbell, or letting unopened mail pile up at the door? Is there a lack of interest in things once enjoyed or a refusal to attend school or go to work? Is a once clean home in disarray …
Continue reading "Understanding Depression: Signs, Symptoms, and Treatment"
Posted by Improving Lives Counseling Services, Inc. | Counseling, Depression, Individual Counseling
Feeling invisible, unseen, or unheard can happen in the home, the workplace, a classroom, a doctor’s office, social settings, or when supervising a team of subordinates. Middle children, very young children, women, victims of bullying, religious and racial minorities, the obese, the soft-spoken, and men short in statue often experience invisibility, “the inability to be seen …
Continue reading "Breaking the Cycle of Feeling Invisible: The Hidden Toll on Mental Health"
Posted by Improving Lives Counseling Services, Inc. | Articles, Depression
Understanding depression can be challenging, especially if you are attempting to diagnose yourself or a loved one. Most depressed people have no knowledge of the illness and refuse to admit they are depressed. They may wonder why they feel sad, are irritable, angry, and crying for no apparent reason, yet when you suggest they may …
Posted by Improving Lives Counseling Services, Inc. | Counseling, Depression, Mental Health
Grieving the loss of a job, a home, a pet, or a loved one can arouse the same emotions one experiences in the loss of a parent, a grandparent, or a child. Losing a job and finding it impossible to find another or losing a home and ending up on the streets sounds less tragic …
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