Chris started his journey to become a counselor 8 years ago out of his own desire to learn about mental health. Having struggled with anxiety and depression since his teenage years, he wanted to give others the hope that he had received from his own counselors. “I want people like me to know that just because you’re struggling, that doesn’t mean you’re doing something wrong. It may mean you’re just learning what parts of your life aren’t working for you, and recognizing you want to do something different!” Exploring a variety of therapeutic approaches to mental wellness over the years, Chris finally graduated from University of the Cumberlands with a Master’s degree in Clinical Mental Health Counseling. During his final year in the program, he completed an internship with Improving Lives, and he returned the next year to continue working with and supporting our amazing clients. “I’ve learned a lot through my years of study and through my own journey of mental health. I’ve studied techniques for calming chaotic emotions, unraveling difficult thoughts, reducing compulsive behaviors, managing challenging disorders, and repairing broken relationships. I’ve worked with kids as young as pre-K and with adults in their final years. And I would love to share what I’ve learned with you! But my main goal is to hear your story as best I can. If that’s all you need, then I’m happy to listen. And if you want more, I’m happy to work with you so we can find the tools and strategies that fit you best.”