Mental Health Services for Veterans

Supporting Those Who Served: Compassionate Therapy for Veterans’ Mental Health Needs

At Improving Lives Counseling Services, we understand the unique challenges that veterans face when transitioning from military life to civilian life. Our team is committed to providing veterans with the mental health care they deserve through a range of effective, compassionate, and confidential services. Whether you are experiencing symptoms of PTSD, depression, or anxiety, we are here to help you navigate your mental health journey in a safe, supportive environment.

Common Mental Health Diagnoses Among Veterans

Veterans are at a higher risk for developing various mental health conditions due to their exposure to traumatic events during service. At Improving Lives Counseling Services, we specialize in treating a range of mental health disorders common among veterans, including:

• Post-Traumatic Stress Disorder (PTSD): PTSD is one of the most common conditions affecting veterans. Symptoms include flashbacks, nightmares, heightened anxiety, and emotional numbness. Our therapists are trained in various techniques such as EMDR therapy and Brainspotting to help veterans process trauma and reclaim their mental well-being.
• Depression: Many veterans experience feelings of sadness, hopelessness, or a loss of interest in activities they once enjoyed. Depression can often be linked to the stress of reintegrating into civilian life or the trauma experienced during service. Individual counseling sessions provide the space to discuss these feelings and work on strategies to cope and heal.
• Anxiety Disorders: Anxiety is a common issue for veterans, especially those who have been exposed to combat. It can manifest as constant worry, panic attacks, or difficulty relaxing. Our counselors are equipped with the tools to address these issues and help veterans manage their anxiety in a healthy way.
• Substance Use Disorders: Some veterans turn to substances to cope with mental health struggles, which can lead to addiction. We provide specialized counseling for substance use and offer resources to help individuals break free from the cycle of addiction and regain control over their lives.
• Traumatic Brain Injury (TBI) and Cognitive Effects: Many veterans suffer from cognitive impairments due to injuries sustained during service. These conditions can lead to memory problems, difficulty focusing, and mood changes. We provide supportive therapies tailored to individuals dealing with the long-term effects of TBI.
• Family and Relationship Issues: The transition to civilian life can sometimes strain relationships. We offer couples and family counseling to help veterans and their loved ones improve communication, rebuild trust, and strengthen relationships.

Our Services for Veterans

Improving Lives Counseling Services offers a variety of treatments to meet the unique needs of veterans. Our services are designed to provide veterans with the tools and support they need to regain stability and improve their mental health:

• Individual Counseling: Our one-on-one counseling sessions are tailored to each veteran’s needs, offering a safe, nonjudgmental space to discuss feelings, work through trauma, and develop coping strategies.
• EMDR Therapy & Brainspotting: Both of these cutting-edge therapies are highly effective for veterans suffering from PTSD. They help process traumatic memories and alleviate the emotional and physical responses associated with trauma.
• CBT-I (Cognitive Behavioral Therapy for Insomnia): Many veterans experience chronic sleep difficulties that impact overall well-being. CBT-I is a proven, structured therapy that helps address the thoughts and behaviors that interfere with healthy sleep patterns—without relying on medication.
• Family Counseling: Mental health challenges affect not only the individual but their loved ones as well. Our family counseling services help veterans and their families improve communication, resolve conflicts, and foster a supportive environment at home.

FAQs: Mental Health Services for Veterans

1. How do I know if I need mental health counseling?
   If you’re experiencing symptoms such as anxiety, depression, anger, or difficulty adjusting to civilian life, counseling can help. Our professionals can assess your needs and guide you through the healing process.
2. What types of therapy do you offer for veterans?
   We offer a variety of therapeutic options including individual counseling, EMDR, Brainspotting, and more. Each therapy is personalized to meet your specific needs.
3. Are your services confidential?
   Yes, all of our services are confidential. We respect your privacy and will never share your personal information without your consent, except as required by law.
4. Is there a cost for services?
   Our services are FREE for veterans with a referral from Veterans Affairs or with Title XIX Medicaid or SoonerCare in Oklahoma. We strive to make therapy accessible to all veterans who need support.
5. Can I bring a family member to therapy?
   Yes, we offer family counseling to help improve communication and support for veterans and their loved ones.
6. How long are the therapy sessions?
   Therapy sessions typically last between 45 minutes to an hour, depending on the service provided and your needs.
7. Do you offer online counseling sessions?
   Yes, we provide online video counseling for veterans who prefer the convenience and comfort of receiving therapy from home.
8. How do I get started?
   To begin, simply ask your local VA Community Care Coordinator for a referral to Improving Lives Counseling Services, reach out to us at 918-268-7313, or fill out our contact form. We’ll help you schedule an initial consultation and guide you through the process.

Contact Us Today

If you or a loved one is struggling with mental health challenges, reach out to Improving Lives Counseling Services today. Our team is here to offer the support, compassion, and care you deserve.

Call us at 918-268-7313 or fill out our contact form to get started on your journey toward healing.