Hi all! I am Christa and I am passionate about mental health and holistic healing for the mind and body. I use a CBT based approach but I also implement different techniques when necessary, depending on the clients specific needs. I love seeing clients find their passion and start feeling good about themselves and about life again. I am a trauma informed therapist and I am currently under supervision as an EMDR therapist as well. *LGBTQ+ friendly *Spanish speaking