Hello, I’m Kristin, and I’m so glad you’re here! I’ve been happily married for 24 years, have a son in college, and am a family therapist.

Every person’s journey is unique, and I’m committed to offering compassionate, thoughtful support as we work toward your goals. My approach is guided by Bowen Family Systems principles, empathy, and lived experience. I focus on recognizing patterns in family relationships that either support or hinder the life we want to create. Sometimes, families get stuck in patterns that no longer serve them, and a slight shift can make a huge difference in strengthening emotional bonds. I incorporate a mix of narrative, solution-focused, and cognitive-behavioral techniques that best meet your needs.

I’m deeply passionate about helping build healthier families, as I believe this contributes to stronger, more connected communities. I have a special heart for working with parents and teenagers, understanding how challenging — and at times isolating — those years can be. No one should face these struggles alone, and we all need support.

I also enjoy helping women balance family and career. These life stages can present unique challenges, especially when juggling personal and professional responsibilities. Supporting women in navigating these exciting and sometimes challenging transitions is a privilege.

Therapy is a sacred space reserved for you, where we focus on your needs and goals. If you’re ready for support and guidance, reach out today. I’m here to help!