Services are FREE for anyone who has Title XIX Medicaid or SoonerCare in Oklahoma
Posted by Improving Lives Counseling Services, Inc. | Family Counseling
The holiday season means time with family, but we understand these gatherings aren’t always full of sugar, spice, and everything nice. While a cliche, having the in-laws over and dealing with unwanted conversations is a common occurrence, but we’re here to help! We’ve compiled the best advice from experts all over the country to help …
Continue reading "Dealing With Family During the Holidays While Maintaining Your Peace"
Posted by Improving Lives Counseling Services, Inc. | Mental Health
High costs, limited access, health disparities, quality issues, fragmentation, public health challenges, mental health crises, and political gridlock are just some of the reasons critics disparage America’s health insurance industry. While some argue these challenges stem from the system’s unique structure, others are advocating for adopting models similar to Europe’s universal healthcare system and others …
Continue reading "The Mental Health Crisis in Healthcare: Addressing Insurance Barriers"
Posted by Improving Lives Counseling Services, Inc. | Mental Health
Maintaining energy and composure from morning until evening requires more than just the occasional coffee break. It’s about developing a holistic approach to self-care that permeates every part of the day. This approach not only keeps energy levels steady but also ensures mental clarity and emotional stability, setting the foundation for a productive and fulfilling …
Continue reading "Rejuvenate Your Day: Effective Strategies to Breathe, Relax, Refuel, and Recharge"
Posted by Improving Lives Counseling Services, Inc. | Articles, Mental Health
The election is over, and for many, things did not go as they had hoped. Some feel that their hopes and dreams have been crushed, while others fear what the future holds for themselves and for those they care about most. Since the founding of this country, the creation and signing of the Constitution, and …
Continue reading "The Aftermath of Elections: Healing Emotional Bruises and Moving Forward"
Posted by Improving Lives Counseling Services, Inc. | Articles, Mental Health, Therapy
I had an ex who assaulted me after being caught cheating. When I kicked him out of my house, he sued me for illegal eviction, for furniture he claimed to have bought for me, and for $10k in pain and suffering. He had the court order sent to my workplace to further embarrass me. However, …
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