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Improving Lives Blog

Understanding Dyspraxia: A Comprehensive Guide

Posted by Improving Lives Counseling Services, Inc. | Uncategorized

Dyspraxia, also known as Developmental Coordination Disorder (DCD), is a neurological condition that affects coordination and movement. While it does not impact intelligence, it can significantly influence daily activities and academic performance. Understanding dyspraxia is crucial for those affected, as well as for educators, parents, and healthcare providers who support them. What is Dyspraxia? Dyspraxia …

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Play, Progress, Peace: A New Approach to Achieving Personal Goals

Posted by Improving Lives Counseling Services, Inc. | Articles

Achieving personal development goals is an exhilarating, yet demanding, endeavor. To avoid burnout, it’s vital to strike a balance between personal growth and daily responsibilities. Implementing effective strategies allows you to progress toward your objectives without compromising your well-being. A thoughtful approach ensures steady advancement while nurturing your overall health. This guide shared below courtesy …

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The Unseen Impact of Stroke: Mike’s Journey Through Mental Health Challenges

Posted by Improving Lives Counseling Services, Inc. | Mental Health

My name is Mike. My wife, my children, my family and even my friends have grown distant. Today, I have the courage to say it was my fault, though last year, last month, even last week, I would not have admitted it. Why? Because I had the perfect life: a beautiful wife, two great kids, …

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Harnessing Somatic Therapy: Healing Trauma Through Mind-Body Techniques

Posted by Improving Lives Counseling Services, Inc. | Therapy

Back pain, joint pain, rapid heartbeat, shortness of breath, muscle spasms, and nausea are among the physical sensations that can manifest when the body re-experiences a past traumatic event. Experiences such as airplane turbulence, auto accidents, domestic violence, physical assault, and gun violence can trigger somatic memory or flashbacks, where the individual relives the trauma …

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Unlock the Mental Health Advantages of Self-Employment

Posted by Improving Lives Counseling Services, Inc. | Counseling

Embarking on a journey as your own boss can significantly enhance your mental well-being by granting you the autonomy to choose projects that align with your passions. This transformative experience goes beyond task selection, fundamentally redefining your daily lifestyle with a renewed sense of purpose and fulfillment. Let’s delve deeper into this profound shift in …

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