Articles

Overcoming Resentment

Abraham Lincoln said, “We must extinguish our resentment if we expect harmony and union.” A line more than appropriate for today’s social, cultural, and political climate. Wikipedia defines resentment as: “A mixture of disappointment, anger, and fear. It comprises the

EXERCISE AND MENTAL HEALTH

In gyms, in parks, on tracks, and on sidewalks, they are walking, running, swimming, and working out. The mentally ill are no longer hid away in scary hospitals and terrifying institutions. They are taking advantage of recent research suggesting “lifestyle

GOAL-SETTING – HOW IS YOUR NEW YEAR’S RESOLUTION?

A list is made, resources assembled, dates and times established. This year will be different; this time you will succeed. If you are in the 8%, perhaps. Science reports 92% of people don’t achieve their goals, see their visions fail,

Love

“Let me not to the marriage of true minds admit impediments. Love is not love which alters when it alteration finds, or bends with the remover to remove: O, No! It is an ever-fixed mark that looks on tempests and

Emotional Blind Spots

You have high self-esteem; you know what you want and you know how to get it. You are aggressive enough to make people pay attention, but not enough to scare them off. Your life is on track and you are